Valēre is the strength training app specifically for endurance athletes, optimising strength training for both performance and injury prevention. Based on our research and experience working with some of the world’s best athletes, Valēre offers a range of features to help you take your strength training and endurance performance to the next level.
Using a unique algorithm that adjusts your weights automatically based on RIR (reps in reserve), we ensure your weights are optimised for every set. Feeling tired or in a heavy training block? With a built in fatigue scale for every workout, further weight adjustments are made automatically based on your current level of fatigue.
With workout durations from just 15 minutes up to 60 minutes, there’s options for even the busiest of schedules. Whether you’re an experienced athlete with a strong strength training history or a newcomer to your sport and strength training, we offer programs for all levels of athlete. Download our free trial to start your journey to make your strength training count and take your endurance performance to the next level.
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